ME Squat / Deadlift

Squats
60 x 6
80 x 5
100 x 5
120 x 3 Added Belt!
140 x 8 (PR - I guess...it's still shit!)

Beltless Deads
60 x 5
100 x 5
140 x 3
160 x 3
180 x 8 (beltless PR)

Hyper Extensions
4 x 20

Incline Abs
4 x 20


I HAVE to get my RAW SQUAT UP!!